Run like a rat

November 20, 2009 at 5:49 am Leave a comment

Researchers at Princeton University recently made a remarkable discovery about the brains of rats that exercise…

The “cells born from running,” the researchers concluded, appeared to have been “specifically buffered from exposure to a stressful experience.” The rats had created, through running, a brain that seemed biochemically, molecularly, calm.

From a great NYT story on “Why Exercise Makes You Less Anxious.”

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Entry filed under: play, think. Tags: , , , , .

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Jason R. Atwood

I'm an avid trail runner and doctoral student at U.C. Berkeley who studies motivation and the relationship between the mind and body. This blog is a forum to share research, news, and musings about these topics of interest. More

Play is the beginning of knowledge.

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