Fit for Office

November 19, 2008 at 3:10 pm 1 comment

If President-elect Barack Obama and future First Lady Michelle Obama are able to find time in their schedules to work out — he for 45-90 minutes, 6 days a week; her for 90 minutes, 3 days a week — then so can/should even the most “time-starved” among us.

Play, think…
J.R. Atwood 


Entry filed under: etc, play. Tags: , , , , , , , .

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Jason R. Atwood

I'm an avid trail runner and doctoral student at U.C. Berkeley who studies motivation and the relationship between the mind and body. This blog is a forum to share research, news, and musings about these topics of interest. More

Play is the beginning of knowledge.

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